Anchor: Discussion Guide: How Coaches' Words Can Have a Lasting Impact

This book, Anchor, focuses on some of the many sayings that several of us have heard from our coaches through our lives while competing in academics and athletics. Perhaps you were like me and initially believed those energetic ramblings from coaches to be solely meant to push us to victory. On the contrary, I later found that those sayings continued to be applicable throughout my life. In times of hardship or frustration, I was able to pull words from my memory that had at some point in the past applied when I was being challenged physically. This helped propel me forward in the present pursuit of success. Hopefully this book encourages individuals to come together and discuss the challenges they are facing, as well as the Anchors they use to keep them steady during turbulent times.